Fiber, total dietary in Soup, bean with ham, canned, chunky, ready-to-serve Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, bean with ham, canned, chunky, ready-to-serve there is 4.6 g of Fiber, total dietary.


Soup, bean with ham, canned, chunky, ready-to-serve

Soup, bean with ham, canned, chunky, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with ham, canned, chunky, ready-to-serve are listed below.

Water 78.63 g
Energy (calorie) 95 kcal
Energy (joule) 397 kJ
Protein 5.19 g
Total lipid (fat) 3.5 g
Ash 1.52 g
Carbohydrate, by difference 11.16 g
Fiber, total dietary 4.6 g
Calcium, Ca 32 mg
Iron, Fe 1.33 mg
Magnesium, Mg 19 mg
Phosphorus, P 59 mg
Potassium, K 175 mg
Sodium, Na 400 mg
Zinc, Zn 0.44 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.29 mg
Selenium, Se 6.9 µg
Vitamin C, total ascorbic acid 1.8 mg
Thiamin 0.06 mg
Riboflavin 0.06 mg
Niacin 0.7 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.05 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Vitamin B-12 0.03 µg
Vitamin A, RAE 81 µg
Retinol 0 µg
Vitamin A, IU 1626 IU
Fatty acids, total saturated 1.37 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g
16:0 hexadecanoic, palmitic fatty acid 0.83 g
18:0 octadecanoic, stearic fatty acid 0.47 g
Fatty acids, total monounsaturated 1.58 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.09 g
18:1 undifferentiated 1.44 g
20:1 eicosenoic, gadoleic 0.04 g
Fatty acids, total polyunsaturated 0.39 g
18:2 undifferentiated 0.36 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g
Cholesterol 9 mg

Nutrients in Soup, bean with ham, canned, chunky, ready-to-serve